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Aging Well: Mindful Meditations

Join the Clinical Psychology Outreach Program of Queen's University to learn about mindful meditation. This presentation will focus on different mindfulness techniques and tools, as well as the common myths surrounding mindfulness practices.

Check out other upcoming programs and workshops in our Aging Well series.

SOURCE www.kfpl.ca

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https://kingston.lokol.me/s/aging-well-mindful-meditations-19932-10194587
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