Rev-up your fall fitness routine with a free fitness class during Fitness Frenzy, Monday, Sept. 18 to Sunday, Sept. 24.

Find the complete schedule of Fitness Frenzy classes at <http://www.CityofKingston.ca/Fitness>.

“Try a couple of classes!  If you like them consider getting a Wellness membership which offers access to both City fitness centres for a super-low monthly cost,” says Lynda Breen, supervisor, recreation programs.

WELLNESS PASSES – TWO FACILITIES FOR ONE GREAT DEAL
An annual Wellness Pass works out to cost $34 a month for adults and $27 a month for youths (plus HST) and includes access to pools, sauna, gymnasium, cardio/weight rooms and drop-in programming (including aqua-fit!) at the Artillery Park Aquatic Centre, 382 Bagot St. and the INVISTA Fitness and Wellness Centre, 1350 Gardiners Rd.

The free Fitness Frenzy classes are being offered at both these recreation centres next week and include yoga, aquafit, Zumba, Cycle Fit and other strength training and cardio classes.

Please note that spaces are limited and participants are required to sign in at the front desk 20 minutes before the class begins.

Visit the City of Kingston website for more details at: